Is There A Key To Reducing Colon Cancer?
Colorectal cancer, which is the general term for colon or rectal cancer, is the third most diagnosed cancer in the United States with an individual... Read More
Hybrid Laughter Yoga To Fight Stress!
Earlier Yoga was more about chanting and meditation, but now there are various hybrid styles of Yoga, wherein elements of other workouts are fused together... Read More
The History Of Yoga
Yoga is not just mastering postures and increasing your strength and flexibility. It is a union of the body, mind and spirit. It radiates peace... Read More
Is Coffee Really A Health Food?
Enough already! Is coffee healthy, or not? It seems like every other week some scientist discovers negative health risks associated with drinking one of the... Read More
Health Trends With a Twist
Food is like fashion—it’s a living, breathing entity that is always changing. What was popular yesterday is old news today, and some choices leave us... Read More